Book Release: This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want by Roizen, Michael F.

"From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz--this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. No matter whether you're a stressed-out workaholic, a couch potato, or a marshmallow addict, it's never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your health outcomes. In fact, you ha



Source: Baltimore County Public Library - New Books

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