Book Release: Mequilibrium : 14 days to cooler, calmer, and happier by Bruce, Jan.

"Mequilibrium is a multiyear effort among top minds in wellness trends, cognitive psychology, and integrative medicine to create a comprehensive, balanced solution to defang stress and reboot, rebuild, and relax in 14 days. The efficacy of this unique plan has been proven in three clinical trials--within just 60 days, participants' stress was cut almost in half"--



Source: Baltimore County Public Library - New Books

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