Participants wore a virtual reality headset to simulate a 5- to 10-minute guided meditation. They rated their stress level before and after the experience.
source https://www.google.com/url?rct=j&sa=t&url=https://www.coastalpoint.com/lifestyle/health/does-virtual-reality-reduce-stress/article_d74e2df0-90c5-11eb-b19b-cf22a3e9cad1.html&ct=ga&cd=CAIyGjg5NjVlMGM0YzM3ZjhiODc6Y29tOmVuOlVT&usg=AFQjCNEn-FsRuzsyndyULj0Ugp7z_D_9xg
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